by Tamy Anderson | Jan 16, 2019 | General, Social Media
I’ve been making a point to get outside as early in the day as possible to expose my body and eyes to natural daylight. I’ve also been avoiding wearing sunglasses whenever possible so that my eyes are getting unblocked exposure to the light. This helps to stimulate...
by Tamy Anderson | Jan 15, 2019 | General
The quest for the perfect desk chair is over. Patent pending. #functionalmovement #functionalsitting (at San Diego, California) View this post on Instagram The quest for the perfect desk chair is over. Patent pending. #functionalmovement #functionalsitting A post...
by Tamy Anderson | Jan 12, 2019 | General, Social Media
Yes! This understanding has been a game changer for me! #mindset #befearless #gamechangers (at San Diego, California) View this post on Instagram Yes! This understanding has been a game changer for me! #mindset #befearless #gamechangers A post shared by Tamy Anderson...
by Tamy Anderson | Jan 12, 2019 | Social Media
Saturdays are for connecting with the girls! Coffee and the farmer’s market. New home, new friends! 💥 #sandiego #littleitalysandiego #connection (at San Diego, California)...
by Tamy Anderson | Jan 10, 2019 | Healthy Living
I wanted to get 2019 started with this question about what “healthy” really means to get you thinking about how improving your health (REALLY improving your health) can change your life in unimaginable ways. We say we’re going to go to the gym, start exercising, or...
