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Advice For Living a Healthy, Happy, Allergy-Free Life!
8 Ways Histamine Intolerance Aggravates Your Brain
Your Brain on HistamineYou’re probably already aware of the miserable havoc that too much histamine can cause in your life. Histamine is to blame for your allergy symptoms, like itchy eyes, nose & ears, wheezing, sneezing, rashes, and your incessantly runny nose....
The Surprising Connection Between Your Gut and Allergies
You may be wondering, what on earth could my GUT have to do with my incessant sneezing, itchy eyes, runny nose and skin rashes? What could my GUT have to do with my over-reaction to dust mites, pollen, animal dander and other seemingly harmless things? This is the...
The Biggest Mistake of Conventional Approaches to Allergy Treatment
Albert Einstein was so on point when he said, “Insanity is doing the same thing over and over again and expecting different results.” Why then, did it take me over 20 years of chasing my ever-worsening allergy symptoms with medication after medication, years of...
Scented Candles: A Smelly Threat to Your Health
Scented candles (and other smelly things) are a big dangerous elephant in the room. A scary threat to your health (and the health of your loved ones) that you may unwittingly be exposing yourself to on a daily basis. If you’re still burning them, you’ll want to read...
7 (YUMMY!) Paleo Low Histamine Thanksgiving Recipes
Looking for some low histamine recipes to add to your Thanksgiving dinner table? I’ve got you covered. But first, what the heck is histamine anyway, and why is it such a problem? What is Histamine? You’re likely familiar with the word histamine, because chances are...
3 Powerful Essential Oils for Allergy Relief (& How to Use Them)
If you are looking for fast drug-free allergy relief, you’ll definitely want to add these three powerful essential oils to your holistic allergy relief toolbox.
The Allergy Freedom Roadmap
Ready to STOP Treating Symptoms and Start Resolving the Problems That Are CAUSING Them…Starting TODAY?
