In this episode, Dr. Terry Wahls, author of the Wahls Protocol and The Wahls Protocol: Cooking for Life shares her incredible story of using food as medicine to recover her health from late-stage secondary progressive Multiple Sclerosis and being bound to a zero gravity wheel chair to completing an 18-mile bike tour. You don’t want to miss this episode!
In today’s episode 52 year old Rich Hillsgrove shares his story of how he recovered his health after struggling with a lifetime of chronic fatigue and a weak immune system by making changes to his diet and lifestyle. He compares the difference in the way he feels to “cleaning his windshield”. No longer does he have to miss out on family events and holidays or take naps after any physical efforts in order to be able to enjoy a fun social night out with his wife. I love Rich’s story, because it is such a common one in our modern world, and Rich’s story can be anyone’s story. Rich had no idea there was another way, and before he became empowered to take charge of his health, he had just accepted his fatigue and quick-to-get-sick self as his normal.