Hey there, I’m so glad you’re here!

Let me tell you why.

My road to histamine healing was a long one, paved with endless appointments with one specialist after another, too many prescriptions to count, sleepless nights, and endless dives down the Internet Rabbit Hole searching desperately for answers. If I had only known 30 years ago what I know now… it would have changed my life (and saved me a heck of a lot of suffering).

And it is my personal mission to help you change yours!

» I stand against the belief that settling for life with miserable symptoms is “normal” at ANY age or the idea that your health is predestined by your genetics.

» I stand against needless suffering from fixable problems.

» I stand against the “take this pill to treat that ill” philosophy of conventional medicine.

I want to ensure that you have the tools, step-by-step guidance, and support you need to write a new story about your health.

That’s because I have been there, and boy, do I understand! My own story of histamine struggles started in middle school.

I spent the next 25 years sneezing, itching, wheezing and coughing my way through life.

Meals were a minefield, as was pretty much any indoor or outdoor environment I was in.

The fatigue, anxiety, and brainfog were debilitating.

I tried everything conventional medicine had to offer.


I saw all the specialists, took all the prescriptions, and even agreed to six years of allergy injections and multiple sinus surgeries. I also removed all the potential allergens from my home (including my beloved pets) and whittled my diet down to the bare essentials.

Nothing worked! In fact, the more aggressive my treatments got, the worse my symptoms became.

I tried alternative practitioners of every variety, including the most woo-woo of the woo-woo. Still, nothing seemed to move the needle. Temporary relief was the best I got.

I came to the heartbreaking realization that unless something changed, I wouldn’t be around to see my two young sons grow up…

I’d finally had enough.

I realized that if my health was going to change, and I was going to have any quality of life back, it would only be because I took full responsibility for making it happen.

So I started to investigate the science behind all the absolute chaos that was happening inside my body. And I learned that what I’d previously believed was just a stroke of bad genetic luck and beyond my control was absolutely in my control!

I learned that there were FIXABLE underlying causes of all the histamine mayhem. And by making all the adaptations to my diet, lifestyle, environment and mindset needed to take me closer to my primal roots, my symptoms began to disappear…like magic!

But you should know this: I never do anything halfway.

My journey to histamine freedom led me to leaving my 18-year career as a middle school teacher to become a certified Functional Diagnostic Nutrition Practitioner.

Today I enjoy a carefree life, free from the awful symptoms that used to dominate every aspect of my life. I have energy I never imagined possible, and people routinely guess I’m at least a decade younger than my actual age.

I know how it feels for health issues to completely take over your life, and to feel hopeless and powerless over the situation. But I’m here to tell you that the power is all yours (as is the responsibility), and I’m committed to helping you take radical control over your own health so that you can live the badass life you deserve to live.

But here’s the rub: I ONLY work with motivated individuals who are ready to take FULL responsibility for their own health and are willing to do WHATEVER it takes to get the results they desire. Because Histamine Intolerance and MCAS are complex issues that require a comprehensive approach and there are simply no quick-fixes.


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