RECLAIM
&
RISE
A root-cause blueprint for self-healers ready to calm the chaos and live with freedom and joy.
RECLAIM
&
RISE
A root-cause blueprint for self-healers ready to calm the chaos and live with freedom and joy.
You. Are. Not. Broken.
You’re just missing the right strategy—and the right support.
You’ve tried it all:
Medications.
Elimination diets.
Supplement stacks.
Google deep-dives duct-taped into DIY protocols.
Doctors. Doctors. And MORE doctors.
This is your next step.
You’ve bounced from one practitioner to the next, hoping someone—anyone—would finally give you help that actually leads to relief.
But here's the truth: most of what’s out there leaves you more confused, more overwhelmed, and still stuck in a body that doesn’t allow you to live the life you dreamed about as a kid.
That ends now.
Reclaim & Rise is for those who are done chasing symptoms… and ready to rise.
This isn’t about outsourcing the power over your health to someone else.
It’s about learning to sit confidently in the driver’s seat–with clarity, structure, and support—from someone who’s walked through the fire…
and now helps others walk it faster, with fewer scuff marks.
If you're ready to get out of survival mode, reclaim your zest for life, and live on your own terms—without fear of a symptom spiral.
If you’re ready to rise…
Here’s how the Reclaim & Rise Program works:
Lifetime Access to Tamy’s Signature Course
Get the full Histamine Solution Academy—yours for life.
This is a step-by-step roadmap for addressing hidden root causes, calming your nervous system, living like an actual human in our zoo-like modern world, and rebuilding your health from the ground-up. Take it at your own pace. Come back to it whenever you need to.
Weekly Group Calls For 3 Months
Join Tamy live each week for support, guidance, Q&A, and momentum.
This isn’t passive learning—it’s active recalibration.
Judgment-Free Support from Tamy & the Community
You’ll be surrounded by other no-excuses self-healers.
Ask questions, get feedback, and be supported every step of the way.
No Labs. No Extra Costs. Just Forward–Strategic–Motion.
We skip the expensive testing and get straight to root causes. You’ll follow proven protocols rooted in functional medicine, lifestyle modifications and nervous system work—built to get results when applied consistently.
Nervous System & Mindset Rewiring Built-In
This isn’t just food lists and supplements (though those matter, too).
We address the root underneath the root—trauma loops, subconscious stress patterns, belief systems—and this is where healing really begins.
You’re in the Driver’s Seat Now
The strategies and tools inside this program will stop you from outsourcing your health—and put you back in control…for life.
Real Talk:
Real Talk:
Most people aren’t stuck because they’re lazy or uncommitted.
They’re stuck because they’ve been handed broken strategies–and misled by a medical system that profits off their symptoms. One where practitioners don’t even learn how to support you beyond diagnosis, medications & surgeries. Root causes in that system? Pfft…
They’re overwhelmed. Under-supported. Misunderstood.
That ends here.
Reclaim & Rise is about creating calm in the chaos.
It’s about confidently rebuilding your health from the ground up—and finally feeling free and zesty about life again.
You don’t need another YouTube binge at 1 AM.
You don’t need another DNA test or labs that declare everything looks ‘normal’ when you feel anything BUT.
You don’t need to keep adding to a supplement graveyard trying to DIY this thing.
You need a foundation that actually works—a system with strategy that brings all the missing pieces together, and the guidance to stay consistent when life gets messy.
That’s what this is.
This is your launchpad.
You’re not broken.
It just feels that way.
You don’t need someone else to fix you.
You just need someone to walk beside you on the path back to who you were always meant to be.
If you're ready to take the guesswork out of getting your health back...
If you're ready to feel empowered, supported, and free...
Let’s do this.
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