LET’S MAKE SURE WE’RE A GOOD FIT.

I work with ass-kickers who are not afraid to step up and take charge of their own health.

Do you agree that there is no doctor, drug or practitioner who can “heal” you… that only YOU are capable of that? And do you agree that you are responsible for your own health?

We are a good fit if you agree with the above statements and are ready to dig deep and do whatever it takes to get your health back so that you can live life on your terms, and not be a slave to awful symptoms for the rest of your life..

Because Histamine Intolerance and MCAS are complex problems with multiple contributing factors, there are simply no magic pills, no quick-fixes, and no single-variable solutions. It WILL take commitment and resolve on your part. 

We will get to the root causes of your symptoms using my game-changing comprehensive and holistic Histamine Solution Method that will help you resolve imbalances in your body that are leading to all the chaotic symptoms that are hijacking your life.

No guesswork. No band-aid solutions involved!

Ready to End Your Histamine Misery Once and For All & Have the FREEDOM to Live Life on YOUR Terms?

EMPOWERED SELF-HEALER VS PRACTITIONER-DEPENDENT HAMSTER WHEEL

My own 20-year struggle with histamine intolerance didn’t end until I took the initiative to address my whole body and mind to fix ALL the underlying causative factors that were contributing to my awful symptoms.

Our work together will empower you with all the resources and support you need to UNDERSTAND what’s at the ROOT of your health challenges, and the TOOLS you need to FIX the root causes for long-term relief…and FREEDOM from symptoms.

Being empowered with the knowledge of WHAT, WHY, and HOW is the magic combination that will empower you to be your own best self-healer and take charge of your own health, for life… instead of handing it over to someone else.

YOU will be the hero of YOUR journey. And have FREEDOM to live life with peace of mind.


The Histamine Solution Method is so effective because it’s holisic and comprehensive, structured around four important pillars. And the deep healing magic happens ONLY when these fundamental pillars are working together AND are implemented in the right order (there is an ORDER to healing):

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1. NUTRITION & DIGESTION

You’ll learn how to nourish your body in the way nature intended & use supplements strategically to maximize nutrient absorption, reduce inflammation, & repair your damaged, leaky gut to tap into your body’s innate healing potential,.

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2. STRESS MANAGEMENT & NERVOUS SYSTEM REGULATION

Learning tools to better manage stress, regulate your nervous system, & address unresolved trauma are critical pieces of the puzzle.

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1. NUTRITION & DIGESTION

You’ll learn how to nourish your body in the way nature intended & use supplements strategically to maximize nutrient absorption, reduce inflammation, & repair your damaged, leaky gut to tap into your body’s innate healing potential,.

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2. STRESS MANAGEMENT & NERVOUS SYSTEM REGULATION

Learning tools to better manage stress, regulate your nervous system, & address unresolved trauma are critical pieces of the puzzle.

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3. LIFESTYLE & ENVIRONMENTAL FACTORS

Your lifestyle habits, mindset & environmental exposures play a significant role in your overall health. Learn simple changes that will help you decrease histamine levels & reduce symptoms.

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4. DETOXIFICATION & PATHOGEN ELIMINATION

Hidden infections & toxins like mold, chemicals & heavy metals are big triggers of HIT & MCAS. Learning how to SAFELY support detox organs & drainage pathways and evict unwanted organisms and built-up toxins is an essential piece of the puzzle to fully restore your health.

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3. LIFESTYLE & ENVIRONMENTAL FACTORS

Your lifestyle habits, mindset & environmental exposures play a significant role in your overall health. Learn simple changes that will help you decrease histamine levels & reduce symptoms.

A

4. DETOXIFICATION & PATHOGEN ELIMINATION

Hidden infections & toxins like mold, chemicals & heavy metals are big triggers of HIT & MCAS. Learning how to SAFELY support detox organs & drainage pathways and evict unwanted organisms and built-up toxins is an essential piece of the puzzle to fully restore your health.

IS THIS FOR YOU?

Your success is my top priority. Because I am only able to help those who are willing to help themselves, I only work with those truly motivated to heal themselves from the inside-out so they can live a life they love and stop being a slave to symptoms.

This program is for you if:

  • You are looking for a long-term solution and ready to fix this once and for all.
  • You have a growth mindset and are open to new ways of doing things.
  • You are ready to take your power back, and nothing and no one is going to stop you.
  • You are committed to the process and understand that there are no quick-fixes.

This program is NOT for you if:

  • You are vegan/vegetarian and unwilling to put meat on your plate at every meal.
  • You are resistant to change and unwilling to let go of old beliefs.
  • You believe that the power of your health is in someone ELSE’S hands, not your own.
  • You are seeking a quick-fix and content taking harmful medications for life if it means you don’t have to change your lifestyle.

Don’t let histamine symptoms limit your life any longer. It’s time to take control of your health & become the unstoppable badass you were put here to be. 

“Finding an expert that really understands the struggles of histamine intolerance and how to address it, is not easy.

So many holistic practitioners will say they can help but they haven’t actually been there or they haven’t made it the focus of their practice. As a result, they test their hypothesis on their clients making the process way longer (and pricier) then it needs to be.

When I met Tamy, I thought “HALLELUJAH! Finally someone who knows what she’s talking about!”

Tamy has not only been there and healed herself, but she’s also developed a framework so she could replicate her success with her clients. If you’re looking to break up with your histamine friend once and for all, stop wasting time and work with Tamy.”

Caroline Frenette
Founder Journey To Glow
journeytoglow.com

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