by Tamy Anderson | Dec 8, 2020 | Allergies, Healthy Living
Scented candles (and other smelly things) are a big dangerous elephant in the room. A scary threat to your health (and the health of your loved ones) that you may unwittingly be exposing yourself to on a daily basis. If you’re still burning them, you’ll want to read...
by Tamy Anderson | Sep 18, 2019 | Healthy Living
Life is so busy these days, right? We’re all running like hamsters on wheels…stumbling out of bed and into our days on auto-pilot…reach for phone…scroll social media…tackle our to-do lists…scroll social media…run the...
by Tamy Anderson | Sep 11, 2019 | Uncategorized
“Do you take a multivitamin?” I get this question all the time. The answer is both yes, and no. Did you know that organ meats, such as liver, heart & kidney are the most nutrient dense foods on the planet? Organ meats beat the pants off of every other food out...
by Tamy Anderson | Aug 28, 2019 | Healthy Living
Acne. It’s a sensitive topic for those who struggle with it. For me, the emotions are real, because for two decades…20 YEARS…I struggled with this humiliating condition. Your face is the first thing people notice when they see you, and anyone who has...
by Tamy Anderson | Aug 21, 2019 | Healthy Living, Uncategorized
Winter, spring, summer or fall, being in nature, walking over uneven terrain, and experiencing amazing views feeds my soul. And there are health benefits to spending time in nature as well. As humans, we came from nature. We didn’t evolve to sit in chairs inside...
