Who believes in love at first shot? 🙋🏻‍♀️ #gtskombucha #probioticgutshot #healthygut #guthealth #moreplease (at San Diego, California) https://www.instagram.com/p/BsZeC5inkVW/?utm_source=ig_tumblr_share&igshid=c4djhw129rsd

Double-fisting tonight with some bone broth and my workout recovery drink! 💥 🙌🏼☕️ (at San Diego, California) https://www.instagram.com/p/BsWywp1HRfA/?utm_source=ig_tumblr_share&igshid=i07idm0c6x2k

In just a couple short hours, these ingredients will have been magically transformed by my Instant Pot into nourishing, gut supporting bone broth containing collagen, gelatin, amino acids and trace minerals. • I don’t always make my own. Sometimes I’m just plain lazy...

I’ve been missing my Silly Dilly Carrots from @micro_mamas since those products aren’t available in San Diego, so I was excited to find these #lactofermented carrots from @fireflykitchensseattle at Whole Foods yesterday. This one has ginger instead of dill, but...

I just love what’s going on in my freezer when my monthly @butcher_box arrives! It makes planning for healthy meals with pasture raised meat so much easier and frees up my time and brain energy to focus on other things! • #pastureraised #grassfed #healthyliving...