fbpx
My calf is injured and it’s all my fault.

My calf is injured and it’s all my fault.

I tore it about a month ago less than ½ mile into a hike and had to hobble back to my car. It felt a tad tight that morning, but I ignored my body’s whispering warning to go easy. I rested and thought it had healed, but again I ignored the little whispers my body gave...
The perfect butter mushroom coffee…

The perfect butter mushroom coffee…

The mess I made making my butter mushroom coffee with my new immersion blender was smaller this morning on day three than it was on days one and two. I call that a win. Isn’t that how everything is in life? When you try something new, there is a learning curve...
The quest for the perfect desk chair is over.

The quest for the perfect desk chair is over.

The quest for the perfect desk chair is over. Patent pending. #functionalmovement #functionalsitting (at San Diego, California) View this post on Instagram The quest for the perfect desk chair is over. Patent pending. #functionalmovement #functionalsitting A post...