I’ve been making a point to get outside as early in the day as possible to expose my body and eyes to natural daylight. I’ve also been avoiding wearing sunglasses whenever possible so that my eyes are getting unblocked exposure to the light. This helps to stimulate...
Yes! This understanding has been a game changer for me! #mindset #befearless #gamechangers (at San Diego, California) View this post on Instagram Yes! This understanding has been a game changer for me! #mindset #befearless #gamechangers A post shared by Tamy Anderson...
Don’t get too excited 😆(or panicked 😱)! It’s not what you think. 🤣 During the last 14 months, my cycles have been irregular and unpredictable for the first time in my life after experiencing two major traumatic life events during a four month...
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