by Tamy Anderson | Feb 5, 2021 | Allergies, Healthy Living, Histamine Intolerance, Uncategorized
You may be wondering, what on earth could my GUT have to do with my incessant sneezing, itchy eyes, runny nose and skin rashes? What could my GUT have to do with my over-reaction to dust mites, pollen, animal dander and other seemingly harmless things? This is the...
by Tamy Anderson | Jan 3, 2021 | Allergies, Healthy Living
Albert Einstein was so on point when he said, “Insanity is doing the same thing over and over again and expecting different results.” Why then, did it take me over 20 years of chasing my ever-worsening allergy symptoms with medication after medication, years of...
by Tamy Anderson | Dec 8, 2020 | Allergies, Healthy Living
Scented candles (and other smelly things) are a big dangerous elephant in the room. A scary threat to your health (and the health of your loved ones) that you may unwittingly be exposing yourself to on a daily basis. If you’re still burning them, you’ll want to read...
by Tamy Anderson | Nov 22, 2020 | Allergies, Healthy Living, Histamine Intolerance, Low Histamine
Looking for some low histamine recipes to add to your Thanksgiving dinner table? I’ve got you covered. But first, what the heck is histamine anyway, and why is it such a problem? What is Histamine? You’re likely familiar with the word histamine, because chances are...
by Tamy Anderson | Nov 10, 2020 | Allergies, Healthy Living
If you suffer from allergies, you know that sometimes you just need relief. Like, RIGHT NOW! If you haven’t yet tried essential oils to get relief from those pesky symptoms, it’s time to add them to your arsenal! It’s not always necessary to...
