Acne. It’s a sensitive topic for those who struggle with it. For me, the emotions are real, because for two decades…20 YEARS…I struggled with this humiliating condition. Your face is the first thing people notice when they see you, and anyone who has...
Think that sprinkling that packet of artificial sweetener into your coffee is a healthier substitute for sugar? Think again. I was one of those “hyperactive” kids. You know, the ones who us grownups refer to as the “Energizer Bunny”. They never stop talking,...
Wait. Sugar isn’t a health food Tamy? Duh. By now, if you haven’t heard that sugar is not exactly a health food, then you’ve probably been living under a block of ice in Antarctica. And, if this IS totally new news to you, then I humbly apologize for the insult and I...
It was supposed to be the vacation of a lifetime. Me with my two young adult boys, a few days in Barcelona followed by a 12-night Mediterranean cruise. We were going to get some quality family time together after a really rough patch during the last year. And I was...
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