It suddenly hurt when I swallowed. There was a tender, swollen lymph node in my neck. My back began to ache, and then my entire body. A headache. Chills. The symptoms were clear — strep throat! Damn! Even though it’s been nine years since I last had it, the...
WHAT?! I should drink SALT water? When I first learned about using salt water for health benefits it was way back in my marathoning days around 2008 when I was still eating a crappy SAD (Standard American Diet) and the recommended endurance training diet of lots of...
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