HELPFUL CONTENT
What an amazing weekend of learning and connecting…
What an amazing weekend of learning and connecting with my fellow FDN practitioners from around the world at FDN’s ten year anniversary conference and celebration, and to learn from thought leaders in the functional health and wellness world. So blessed to have such...
You know you are in sync with your friends…
You know you are in sync with your friends @wholistichealthboss and @diygreatlife when you show up at the conference wearing almost the exact same outfit and the same colors. #FDNis10 #FDNconference18 #FDN...
What I really WANTED for dinner tonight was ice cream…
What I really WANTED for dinner tonight was ice cream, which would have been so easy considering there is an ice cream shop literally in my driveway (see photo). BUT…what my body really NEEDED was good nutrition and grounding. ••• I’ve been in a bit of a (okay, I...
Episode 12 | How Sleep Deprivation is Harming Your Health and How to Get a Good Night’s Sleep
Are you getting a full night of uninterrupted sleep every night, and waking up filled with energy each morning? Are you getting through your days without the aid of caffeine? Are you free of brain fog, aches and pains? Is your sex...
Episode 11 | Whitney Morgan: Interstitial cystitis…GONE! Chronic Headaches…GONE!
GIVEAWAY! At the start of Episode 12 (my next episode), I will be giving away two copies of Robb Wolf’s new book, Wired to Eat, or one of two copies of Dr. Terry Wahls’s new book, The Wahls Protocol Cooking for Life to four lucky...
Episode 10 | Corrie Broughton: Beauty on the Other Side of Autoimmunity
Before I dive into the episode details, remember, you can review the podcast to enter to win one of two copies of Robb’s new book, Wired to Eat, or one of two copies of Dr. Terry Wahls new book, The Wahls Protocol Cooking for Life....
The Allergy Freedom Roadmap
Ready to STOP Treating Symptoms and Start Resolving the Problems That Are CAUSING Them…Starting TODAY?
