GIVEAWAY! At the start of Episode 12 (my next episode), I will be giving away two copies of Robb Wolf’s new book, Wired to Eat, or one of two copies of Dr. Terry Wahls’s new book, The Wahls Protocol Cooking for Life to four lucky winner! To be entered into this giveaway, I need you to do two things:

  1. Click here to leave a review on iTunes. Your reviews are super important and will help me get this podcast available to more people who need it!
  2. Head on over to my website, and sign up for my weekly newsletter. When you sign up you’ll receive a download for a free copy of my color-coded Food Planning Guide to Optimize Wellness!