Don’t get too excited 😆(or panicked 😱)! It’s not what you think. 🤣
During the last 14 months, my cycles have been irregular and unpredictable for the first time in my life after experiencing two major traumatic life events during a four month period, followed by mold poisoning. While I feel like I handled the mental/emotional aspect of these #traumas quite well thanks to my daily #meditation and #mindfulness practice, and the immense love and support I have received from my family, friends, and community, my body is telling me that the #stress of these events have had an impact on my #hormones!
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I am using this #ovulation test kit to determine the best day to complete my #DUTCH hormone test so that I can investigate what is happening with my hormones and come up with a plan of action to bring them back into balance as I do with my own clients.
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I am too young to be going into #menopause, and would like to keep my sex hormones strong and balanced AT LEAST into my mid-fifties. Early menopause is associated with many negative health risks and unpleasant symptoms, including:
👉🏼 increased risk of heart disease, type 2 diabetes & stroke (☠️)
👉🏼 Mood issues (😠😭😤)
👉🏼 Impaired cognitive function/brain fog (🤯)
👉🏼 Increased risk of #osteoporosis (☠️)
👉🏼 Decreased #libido (🙅🏻♀️🤬)
👉🏼 Hot flashes (😰)
👉🏼 Night sweats (😰)
👉🏼 Vaginal dryness (🙅🏻♀️🤬)
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I love having access to functional lab testing that helps to uncover the underlying causes of dysfunction in the body!
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#functionallabtesting #dutchtest #earlymenopause #brainfog #hotflashes #nightsweats #adrenalhealth #healyourbody #mindsetboss #FDN #fatigue #chronicfatigue #momboss #mindsetboss #glutenfree #guthealth #paleo #aip #primal #grainfree #happyhormones #hormonebalance #menstrualcycle #healyourbody #functionalmedicine #functionalmedicinecoach
(at San Diego, California)
