WHAT?! I should drink SALT water? When I first learned about using salt water for health benefits it was way back in my marathoning days around 2008 when I was still eating a crappy SAD (Standard American Diet) and the recommended endurance training diet of lots of...
Jumping on a mini-trampoline, also known as rebounding, is part of the protocol I’ve been using for healing my body after my recent mold poisoning. Actually, rebounding is an activity that I’ve incorporated into my daily healthy living routine. It’s something I...
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