HELPFUL CONTENT
Saturday night bliss!
Saturday night bliss! #bathtime #detox #livinghealthy #relax #meditate (at San Diego, California) https://www.instagram.com/p/BrtzI9InsJY/?utm_source=ig_tumblr_share&igshid=9gmibh16rrfy
I just think tonight’s dinner is just really beautiful.
I just think tonight’s dinner is just really beautiful. Simple, yet beautiful. Agree? #eatrealfoods #paleo #primal #healthyliving #healthcoach #fermentedfoods #sauerkraut (at San Diego, California)...
Dinner tonight is leftover #paleo chocolate chili
Dinner tonight is leftover #paleo chocolate chili (topped with @bubbiespickles Spicy Sauerkraut for some added gut supporting #probiotic bacteria) from @meljoulwan Well Fed cookbook. Breaking my no media rule during dinner tonight to search Google Images for photos...
I am so excited about my new dining room table!
I am so excited about my new dining room table! You may or may not have noticed the glaring absence of something. Like, chairs. ~ My health goals are far, far, far bigger than looking good naked (although that’s a fantastic side-effect of healthy living for sure). I...
Do you ever just sit back and marvel at how #blessed you are by the people in your life?
“The most important part of your environment to be conscious of is the people you surround yourself with.“ Jen Sincero • Do you ever just sit back and marvel at how #blessed you are by the people in your life? If not, perhaps you should consider one or both of the...
I birthed these boys. Really, I did.
I birthed these boys. Really, I did. I cooked them each in my belly for nine whole months and squeezed them out a relatively tiny hole. 🤷🏻♀️ And I have the stretch marks to prove it. Just keeping it real. • For years I hid those...
The Allergy Freedom Roadmap
Ready to STOP Treating Symptoms and Start Resolving the Problems That Are CAUSING Them…Starting TODAY?