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Tamy Anderson
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The Surprising Connection Between Your Gut and Allergies

The Surprising Connection Between Your Gut and Allergies

by Tamy Anderson | Feb 5, 2021 | Allergies, Healthy Living, Histamine Intolerance, Uncategorized

You may be wondering, what on earth could my GUT have to do with my incessant sneezing, itchy eyes, runny nose and skin rashes? What could my GUT have to do with my over-reaction to dust mites, pollen, animal dander and other seemingly harmless things? This is the...
Three Superfoods You Should Not Be Missing Out On

Three Superfoods You Should Not Be Missing Out On

by Tamy Anderson | Sep 11, 2019 | Uncategorized

“Do you take a multivitamin?” I get this question all the time. The answer is both yes, and no. Did you know that organ meats, such as liver, heart & kidney are the most nutrient dense foods on the planet? Organ meats beat the pants off of every other food out...
Get Outside of Your Climate Controlled Box! 7 Reasons to Spend Time in Nature.

Get Outside of Your Climate Controlled Box! 7 Reasons to Spend Time in Nature.

by Tamy Anderson | Aug 21, 2019 | Healthy Living, Uncategorized

Winter, spring, summer or fall, being in nature, walking over uneven terrain, and experiencing amazing views feeds my soul. And there are health benefits to spending time in nature as well. As humans, we came from nature. We didn’t evolve to sit in chairs inside...
WHY You Need to Drink More Water and 4 Tips for Drinking Enough

WHY You Need to Drink More Water and 4 Tips for Drinking Enough

by Tamy Anderson | Jul 31, 2019 | Uncategorized

WHY You Need to Drink More Water and 4 Tips for Drinking Enough I know, you’ve heard it before, and you already know you NEED to drink more water each day. But are you actually doing it? Like, as a habit. On the regular? If you’re like most folks, probably not....
6 Reasons to Think Twice Before Reaching for That Sugar Substitute

6 Reasons to Think Twice Before Reaching for That Sugar Substitute

by Tamy Anderson | Jul 19, 2019 | Uncategorized

Think that sprinkling that packet of artificial sweetener into your coffee is a healthier substitute for sugar? Think again.   I was one of those “hyperactive” kids. You know, the ones who us grownups refer to as the “Energizer Bunny”. They never stop talking,...
Maple and I were out today on our continued “Operation Bring Smiles to the World” mission.

Maple and I were out today on our continued “Operation Bring Smiles to the World” mission.

by Tamy Anderson | Dec 24, 2018 | Uncategorized

Maple and I were out today on our continued “Operation Bring Smiles to the World” mission. This time on a busy local hiking trail. We met @gordo_1_ who asked to snap a photo. He said he’d crop my face out, but I assured him that was unnecessary. Nice to meet you on...

Recent Posts

  • 8 Ways Histamine Intolerance Aggravates Your Brain June 15, 2021
  • The Surprising Connection Between Your Gut and Allergies February 5, 2021
  • The Biggest Mistake of Conventional Approaches to Allergy Treatment January 3, 2021
  • Scented Candles: A Smelly Threat to Your Health December 8, 2020
  • 7 (YUMMY!) Paleo Low Histamine Thanksgiving Recipes November 22, 2020
  • 3 Powerful Essential Oils for Allergy Relief (& How to Use Them) November 10, 2020
  • 7 Morning Habits That Will Change Your Life September 18, 2019
  • Three Superfoods You Should Not Be Missing Out On September 11, 2019
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